Internet Addiction, Research Paper Example

The Internet is the leading and most widespread information source within the globe in the present day. With its chat rooms and websites, it is a means of communication for individuals in different locations all over the globe. Since 1973 when it was formed, the internet has developed at an astonishing rate. To many individuals the Internet is extremely pleasant that it is just about addictive. When one feels additionally contented with his or her online acquaintances than your actual friends, an individual cannot stop playing games, laying bets, or impulsively checking the Smartphone, mobile or other devices that can connect to the internet. This takes place even while it has harmful consequences in a person’s life. The individual might be utilizing the Internet a lot (Price 67).

Internet addiction takes account of various impulse-control-predicaments, counting cybersex addiction, which is the compulsive utilization of Internet pornography, grown-up chat rooms, or grown-up fantasy role-play websites influencing real-life personal affiliations unconstructively. Another internet addiction problem is cyber-relationship addiction, which refers to the obsession of social networks, text messaging, and chat rooms to the extent where essential, online acquaintances become more essential than actual affiliations with friends and relatives. Internet compulsions problem includes obsessive online gaming, placing of bets, trading in stock, or obsessive utilization of sites that take part in auctions, for instance, eBay, constantly resulting in fiscal and job-related predicaments (Young 124). Information overload problem is an obsession in web surfing or file searching resulting in lower job production and less societal interaction with associates and relatives. The last internet problem is computer addiction, which involves playing of computer games off-line, for example, Solitaire or compulsive computer programming.

The Internet offers a continuous, ever-changing information source and amusement, and has the capacity to be used from the majority of Smartphones, tablets, desktop computers, along with laptops. Email, IM, social networks, message boards, and blogs permit for both open and anonymous communication concerning any subject. Every individual utilizes the Internet differently (Price 75). One may require utilizing the Internet expansively for work purposes such as a job that deals with social networking or someone who works away from home, and needs to communicate with associates and relatives. Spending too much time on the Internet simply becomes a concern when it take up a lot of someone’s time, making him or her neglect affiliations, work, education, or extra things that are vital within life. If an individual keeps on repeating obsessive Internet behavior notwithstanding the negative results in life offline, in that case it is time try and balance priorities.

Many people prefer to use the Internet so that they can be able to manage unpleasant happenings in their lives, for instance, stress, desolation, depression, and worry. When an individual has a terrible day and tries to find a way to flee from his or her predicaments or to relieve stress swiftly, the internet is an accessible outlet without doubt. One can easily lose himself through the Internet so that his dreadful feelings can disappear. The internet can provide comfort; however, it is significant consider the fact that there are better and more effectual ways of dealing with awful feelings. These may consist of exercising, reflecting, and practicing easy realization methods. For countless individuals, a vital aspect of surmounting Internet obsession is to find different ways to deal with these complex feelings. Even while Internet utilization goes back to the normal levels, the painful feelings that might have made to take up unhealthy Internet utilization before will continue. Therefore, it is worth spending time reflecting on diverse ways one intends to handle stressful times and the everyday irritations, which would normally have one utilize the Internet (Young 234).

People are at a bigger threat of Internet compulsion given that they suffer from nervousness, which makes them utilize the Internet for distraction from their concerns and fears. People might have an anxiety disorder such as obsessive-compulsive disease that might contribute to disproportionate checking of email and obsessive Internet utilization. When people are depressed, they can utilize the Internet more to escape depression feelings. However, too much Internet use makes things bad since it will further add to stress, seclusion, and solitude. People who have supplementary compulsions such as alcohol, sex, and drugs may utilize the Internet the same way. People who do not get social support become Internet addicts since they can utilize social networks, IM, or online gaming to begin new affiliations safely and more self-assuredly connecting with other people (Price 82). Unhappy teenagers can get addicted to the Internet since they might not fit in or feel easy with friends they have in real-life. Individuals who are not socially active as others may get addicted to the Internet given that they might be dealing with a novel disability that limits their capacity to drive or go out to connect with peers. When other people are stressed, they utilize the Internet more to feel better. However, this can lead to a counterproductive upshot, which increases the levels of stress.

Signs and indicators of Internet obsession vary from individual to individual. For instance, there are no particular hours in a day that are set or messages that are sent, which point out Internet addiction. However, various general indicators of Internet utilization have turned out to be a predicament. These indicators include not noticing that an individual has spent a lot of time than intended on the Internet, inability to complete chores at home or assignments at work. Perhaps individuals find themselves staying at work until late constantly since they cannot be able to complete their work on time, making them stay longer while other employees have gone home. They use the Internet a lot during the day and even extend after work so that they can utilize it freely. Other people may be isolated from companions and relatives and feel blameworthy or defensive regarding their Internet utilization. Others might feel a sense of exhilaration while engaged in Internet goings-on (Young 124).

Internet obsession can be treated through therapy and counseling. Therapy is able to give an incredible boost in managing Internet utilization. Cognitive-behavioral treatment offers systematic ways to discontinue obsessive Internet mannerisms and change views regarding Internet utilization. Therapy can moreover help individuals learn better ways of dealing with difficult emotions. Group support can also manage Internet addiction. It is a relatively new method and may be difficult to get real-life support grouping devoted to an issue such as Alcoholics Anonymous or even Gamblers Anonymous. When people have a simultaneous predicament, on the other hand, attending support groupings also is able to assist them deal with their alcohol or gambling predicaments. There might also be groupings where individuals can work on societal and skillfulness to cope, for instance, for worry or depression (Price 367).

Works Cited

Price, H. O. Internet addiction. Hauppauge, N.Y: Nova Science Publishers, Inc. 2011. Print.

Young, K. S. Internet addiction: A handbook and guide to evaluation and treatment. Hoboken, NJ: Wiley. 2011. Print.