The Solution to Never Being Alone, Essay Example

People are social creatures and depend on one another for survival as well as for satisfaction and joy in life. Abraham Maslow (1987) created in the 1950’s what is currently well known as the ‘Hierarchy of Human Needs’ model. This model recognized the most essential requirements of individuals, (for example, sustenance, apparel asylum, water) at the bottom of a triangle graduating upwards in the triangle with additional enthusiastic and cognitive necessities prompting the largest amount or pinnacle of singular human fulfillment called ‘Self Actualization’. Obviously other basic social, feminist, and postmodernist scholars and analysts have recognized more extensive parts of human experience since that time; however Maslow’s model does serve to show how singular human necessities oblige instruction, social help and systems. Case in point, a newborn child would essentially be unable to get by without a more develop human or people (like folks) to give a second thought and support it. People have an advanced dialect so as to convey, and depend on each other all around the lifespan for closeness, help, information, comprehension and direction.

Loneliness, when severe, can prompt sorrow and suicide if help is not given. Loneliness is to some degree a piece of being an ordinary person. Case in point now and again forlornness may be fundamental for pondering life and helping enthusiastic mending in the lamenting procedure. Numerous profound spiritual leaders have encountered extreme loneliness (not simply being separated from everyone else) as a component of developing stronger spiritually (Slater, 6). So, loneliness is not always considered negative and obsessive. Loneliness is not particular to any age aggregation or sex, so anybody in the right (or wrong) circumstances might be influenced. Dejection might be short in nature or wait on for a long time. In addition, loneliness could be bureaucratized and a lot of friendless, senior individuals experience their lives practically alone with nobody to converse with every day and consistently in some matured consideration offices. Numerous more seasoned individuals likewise live quite dejected living alone in populated suburbs and scanty rustic and remote groups or ranches. The depression that ensues can at present happen for an individual encompassed by numerous other individuals in their lives (Slater, 6).

One of the more intriguing stages of life in which loneliness presides is during the adolescent years. Most individuals would likely agree that their adolescent years were a period of fun and cheerful exercises went through with their companions. A few students, however, don’t have the advantage of having close companions. In spite of the fact that most individuals think grown-ups or even youthful kids are the loneliest; it is really teenagers who experience the ill effects of depression and loneliness. Dejection likewise can make it challenging for the student to focus in a given class, which thus makes their grades suffer as a result. As per Robert Weiss, dejection and loneliness is ascribed to the absence of a relationship (Weiss, 1973). The two manifestations of loneliness he puts stock in are “emotional isolation and social isolation” (Weiss, 1973).  He continues by characterizing emotional isolation as not having a meaningful relationship. Social isolation, on the other hand, is characterized as an individual who is not dynamic in the group. Weiss concludes that teens really can encounter both of these isolations simultaneously, thus having an even more detrimental effect (Weiss, 1973). Serious depression and loneliness regularly appear to be decisive accomplices. Research discoveries demonstrate that social conditions can prompt individuals feeling forlorn, discouraged, and ultimately lonely (Herzog & Markus, 1991).

It is fascinating to note that ladies roughly over 18 years report side effects of loneliness much more than men. Yet scenes of suicide in all age bunches from right on time youthfulness are far higher in men than in ladies. Why is this so? It is believed that men don’t look for therapeutic help about to the extent that ladies do and thusly scenes of men who may well be discouraged not looking for help is not reported. This is particularly the case in rustic and remote groups where men normally abstain from looking for medicinal services intercessions. It may well be that men do endure gloom as much or possibly more than ladies yet whatever we can do at this stage is estimate.

The dissection of the data brings us to the main point that a correlation between social segregation and loneliness as two individualistic variables of study exists. It was discovered that social confinement prompts emotions of loneliness that is characterized as brought about not by being separated from everyone else, but by being without some distinct required relationship or set of connections. Loneliness always seems to be a reaction to the absence of a specific kind of relationship or, all the more precisely, a “response to the absence of some particular relational provision” (Weiss, 1973), which further brings about loneliness. A noteworthy contrast was likewise watched as far as sexual orientation and loneliness. Adolescent girls were high on the loneliness rate than adolescent boys. A key contrast was additionally watched regarding sexual orientation and loneliness. Again, young ladies scored high on loneliness when contrasted with young men. Perlman (1982) expounded that some individuals are more vulnerable to loneliness and social segregation than others, thus further proving that no two situations are the same and solving the issue of loneliness is a multifaceted issue in adolescent teens alone.

We should now take a gander at some truly powerful methodologies and techniques to adapting to depression in young adults. An extraordinary aspect regarding depression and discouragement is that you can really do things to diminish their effect and enhance your health and wellbeing.

Everything is meaningless and I am useless and futile so there’s no reason for attempting anything. This educated weakness and misery obviously is propensity structuring and bringing an end to this propensity, whilst diligent work from the start produces extraordinary prizes assuming that you can manage the inspiration and vitality – you feel energized, your muscles and psyche really feel fit for living up to expectations, particularly assuming that you say do general every day practice and utilize your brain to something that you can see the profit of and appreciate. Ultimately, being at peace with oneself and accepting one’s current circumstances is vital in the first step of ridding of loneliness. The key to overcoming this final hurdle is understanding where you are in your life and making the necessary changes to ensure you no longer feel lonely. There is not necessarily a single blueprint that can be applicable to every age group (although they seem to be similarly). Understanding oneself and accepting one’s current situation for the purpose of adjusting it accordingly cannot be understated. Loneliness is just a mental illness that can be overcome by being happy.

Loneliness does not have to be a perpetual condition. It is conceivable, with assistance, to change the individuals’ attitude for the better. Aside from intrinsic therapy and motivation, those close to the lonely individual should assume the obligation to ensure that the suffering individual recuperate in a way that would rejuvenate that person’s confidence level. For instance, aiding in the development of social skills could be instrumental. In addition, encouraging the lonely individual to join a club, sport group, or church and any other religious institution that the person in need holds dearly. These forms of inclusion could work wonders in aiding a lonely person to feeling belonged and part of a social group for once.

Works Cited

Herzog, A., et al. “Activities and Well-Being in Older Age: effects of Self-Concept and Educational Attainment.” Psychology and aging 13.2 (1998): 179.

Maslow, Abraham Harold, Robert Frager, and Ruth Cox. Motivation and personality. Eds. James Fadiman, and Cynthia McReynolds. Vol. 2. New York: Harper & Row, 1970.

Perlman, Daniel, and L. Anne Peplau. “Toward a Social Psychology of Loneliness.” Personal Relationships 3 (1981): 31-56.

Slater, Philip Elliot. The Pursuit of Loneliness: American Culture at the Breaking Point. Beacon Press, 1990.

Weiss, Robert S. “Loneliness: The Experience of Emotional and Social Isolation.” (1973).