Back to School Offer

Get 20% of Your First Order amount back in Reward Credits!

Get 20% of Your First Orderback in Rewards

All papers examples
Get a Free E-Book! ($50 Value)
HIRE A WRITER!
Paper Types
Disciplines
Get a Free E-Book! ($50 Value)

Gluten Free Diet, Essay Example

Pages: 1

Words: 315

Essay

Gluten free diets are diets that exclude the protein gluten. Gluten can be found in many common foods such as bread, cereal, pasta and even beer (Kam, 2011). Gluten free diets can treat celiac disease, digestion issues, and help those with gluten intolerances. People who do not need to go on gluten free diets should not try to go gluten free- it is not an easy diet to follow and if a person’s body does not have problems processing gluten, research has yet to show any reason why a body would benefit from eliminating gluten from it’s diet.

Celiac disease, the most common reason for a person to need a gluten free diet, “is a digestive condition triggered by consumption of the protein gluten” (Mayo Clinic, 2011). If people with celiac disease accidently ingest gluten their body has a terrible reaction to it and damages the inner surface of the small intestine. This is why it is so crucial for patients with celiac disease to follow a gluten free diet.

Gluten-free diets can include beans, eggs, meat, and fresh produce, as well as non-processed wheats that have not been mixed with gluten during the manufacturing process. This includes buckwheat, flax, quinoa, rice, soy and more. Prohibited foods include barley, rye and wheat. Other wheat products to avoid if attempting a gluten-free diet include bulgar, furina, spelt, and many beers, breads, cereals and pastas. Patients following gluten free diets should look carefully for gluten free labels on their groceries before purchasing them if they are unsure about the ingredients.

Resources:

Staff, Mayo Clinic. “Gluten-free Diet: What’s Allowed, What’s Not.” Mayo Clinic. Mayo Foundation for Medical Education and Research, 20 Dec. 2011. Web. 06 May 2013.

http://www.mayoclinic.com/health/gluten-free-diet/my01140

Kam, Katherine. “Gluten Intolerance, Sensitivity, & Gluten-Free Diets.” WebMD. WebMD, n.d. Web. 06 May 2013.

http://www.webmd.com/digestive-disorders/celiac-disease/features/gluten-intolerance-against-grain

Staff, Mayo Clinic. “Celiac Disease.” Mayo Clinic. Mayo Foundation for Medical Education and Research, 13 Sept. 2011. Web. 06 May 2013.

http://www.mayoclinic.com/health/celiac-disease/DS00319

Time is precious

Time is precious

don’t waste it!

Get instant essay
writing help!
Get instant essay writing help!
Plagiarism-free guarantee

Plagiarism-free
guarantee

Privacy guarantee

Privacy
guarantee

Secure checkout

Secure
checkout

Money back guarantee

Money back
guarantee

Related Essay Samples & Examples

Silent Suffering: The Mental Health Crisis of Men, Essay Example

Despite the disparity in mental health services, only a few interventions and public awareness campaigns have been designed to improve mental help-seeking among men. There [...]

Pages: 5

Words: 1325

Essay

Global Interdependencies, Essay Example

The current global tendencies and movements are great challenges and, at the same time, important opportunities for international business growth. It is true that strategic [...]

Pages: 2

Words: 609

Essay

Territorial Jurisdiction, Essay Example

“Inclusion of terrorism into the ICC statutes” There are probable demonstrations of fear that fall inside the Rome Statutes Article 7 violations against humankind ward. [...]

Pages: 15

Words: 4070

Essay

The Economic Growth in Japan and the US After Second World War, Essay Example

Introduction The rapid economic growth in the U.S. and Japan after World War II was an aspect that affected social relationships quite profoundly. One of [...]

Pages: 3

Words: 952

Essay

Security Policies and Procedures, Essay Example

There are several security policies and procedures that my team recommended preventing Distributed Denial of Service (DDoS) attacks of a financial institution in New Zealand. [...]

Pages: 2

Words: 531

Essay

Food Safety Policing, Essay Example

Introduction As human beings we need food to thrive. It is the food we take that aids in the growth of the body. The food [...]

Pages: 3

Words: 950

Essay

Silent Suffering: The Mental Health Crisis of Men, Essay Example

Despite the disparity in mental health services, only a few interventions and public awareness campaigns have been designed to improve mental help-seeking among men. There [...]

Pages: 5

Words: 1325

Essay

Global Interdependencies, Essay Example

The current global tendencies and movements are great challenges and, at the same time, important opportunities for international business growth. It is true that strategic [...]

Pages: 2

Words: 609

Essay

Territorial Jurisdiction, Essay Example

“Inclusion of terrorism into the ICC statutes” There are probable demonstrations of fear that fall inside the Rome Statutes Article 7 violations against humankind ward. [...]

Pages: 15

Words: 4070

Essay

The Economic Growth in Japan and the US After Second World War, Essay Example

Introduction The rapid economic growth in the U.S. and Japan after World War II was an aspect that affected social relationships quite profoundly. One of [...]

Pages: 3

Words: 952

Essay

Security Policies and Procedures, Essay Example

There are several security policies and procedures that my team recommended preventing Distributed Denial of Service (DDoS) attacks of a financial institution in New Zealand. [...]

Pages: 2

Words: 531

Essay

Food Safety Policing, Essay Example

Introduction As human beings we need food to thrive. It is the food we take that aids in the growth of the body. The food [...]

Pages: 3

Words: 950

Essay

Get a Free E-Book ($50 in value)

Get a Free E-Book

How To Write The Best Essay Ever!

How To Write The Best Essay Ever!