Sleep Disorders, Annotated Bibliography Example

Suzanne, B. (2008). Sleep Disorders. Michigan: Michigan University press. Retrieved October 10, 2009, from http://www. Helpguide.org/life/sleep-disorders.htm

This online guide provides useful information in regard to sleep disorders. According to this help guide, sleep disorders cause more than just sleepiness. It is argued from this guide that a lack of quality sleep can easily cause accidents, and a general feeling of being disconnected from the world. Besides, the guide posits that sleeplessness can primarily be caused by a common cold or a tight deadline that ought to be met. It attributes that the significant cases of sleeplessness that appear on a regular basis and can only be explained psychologically.  Suzane, (2008), posits that almost each individual experiences problems connected to sleep. The guide further states the fundamental importance is getting enough sleep in order to be attentive throughout the whole day and also attaining a feeling of refreshment. On the contrary it is argued from the guide that, lack of enough sleep may make one lose concentration and feel foggy. The guide goes ahead to give examples occasional sleep disorders which include: Insomnia which affects almost each individual at some point in life, which in most cases is short-lasted inability to have enough quality sleep; sleep apnea a disorder in which one temporarily halts breathing or at times it gets shallow; snoring which results from the airway narrowing; Narcolepsy which is a disorder that results into extreme sleepless.

Huang YS – J Sleep Res-01-Sep-2004; 13(3): 269-77

This journal finds out that occasional wake ups at night and consequently total denial to have enough sleep are problems prevalent among infants. This journal gives primary information on disorders associated with sleep. It goes a head and states that the regulation and consequently organization of sleeping in infants is more of a matter of attachment to his or her mother. The journal advices that it is essential to comprehend in explicit that enough sleep helps minimize the occurrence of disorders associated with sleep and that co-sleep coupled with extended breastfeeding with the parents interfere with the expected progress of sleep.

Nathan, F. (2006). Sleep Disorders. New York: Pocket.

This book provides useful information on disorders associated with sleep. In its abstract view, Nathan (2004) states that sleep deprivation and consequently sleep disorders can result to tragic diseases such as: cerebrovascular, cardiac diseases, and hypertension. It further gives secondary information on the repercussions of sleep disorders that can at times show up and fail to be realized by the clinician. The book outlines common sleep disorders which include: sleep apnea which is a common disorder that can cause nervousness potentially, more so life threatening. In this condition, breathing gets shallow or even stops in some instances while one is sleeping. The book contain secondary information about episodes associated with sleep disorders, where the victim sleeping can manage to wake up and sleep again, interfering with sleep, and as a consequence suffers from an instantaneous lack of oxygen. In its final overview the book finds out that sleep related movement disorders, narcolepsy, and insomnia sleep related breathing disorders, circadian rhythm disturbances and parasomnias.

Kendra V. (Ed). (2003). Sleeping Disorders. New York: American Psychology Association

This book provides a clear overview in regard to sleep disorders where Kendra (2003) posits that, disorders related to sleep disrupt normal sleep patterns that result to disrupted functioning and consequently distress. It provides a general background on sleep disorders. This book will also be a secondary source as it explicates common examples of sleep disorders which include insomnia which is commonly caused by a variety of things for example stress, poor sleeping habits or even change in zones of time, Narcolepsy which is a disorder of neurology that results into extreme sleepiness and may make the victim to sleep prior to any warning.