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Why You Should Brush Your Teeth, Outline Example
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What is tooth brushing?
- This is a hygiene form where one uses a brush to scrub one’s teeth
- Research has demonstrated that tooth brushing prevents cavities and gum disease
- Tooth brushing dates back from the 1780s and has centuries of supporting evidence
Advantages of tooth brushing
- Without proper brushing, salvia minerals can calcify into tartar
- Dental hygiene is linked to cardiac disease and shortened life expectancy
- Tooth brushing improves bad breath
- Eating a high-sugar modern diet makes tooth brushing is even more necessary
Disadvantages of tooth brushing
- Tooth brushing demands time twice a day
- Tooth brushing requires investing in supplies
Conclusion
- Tooth brushing is a vital hygiene activity in modern life
- Research on tooth brushing has been linked to superior oral and cardiac health
- It is essential that one brushes one’s teeth
Bibliography
Beck J, Garcia R, Heiss G, Vokonas PS, Offenbacher S. Periodontal disease and cardiovascular disease. J Periodontol 1996;67 (supplement 10):1123-37.
DeStefano F, Anda RF, Kahn HS, Williamson DF, Russell CM. Dental disease and risk of coronary heart disease and mortality. BMJ 1993;306(6879):688-91.
Janket SJ, Baird AE, Chuang SK, Jones JA. Meta-analysis of periodontal disease and risk of coronary heart disease and stroke. Oral Surg Oral Med Oral Pathol Oral Radiol Endod 2003;95(5):559-69.
Mattila KJ, Nieminen MS, Valtonen VV, et al. Association between dental health and acute myocardial infarction. BMJ 1989;298(6676):779-81.
Mattila KJ, Valtonen VV, Nieminen M, Huttunen JK. Dental infection and the risk of new coronary events: prospective study of patients with documented coronary artery disease. Clin Infect Dis 1995;20(3):588-92.
Meurman JH, Sanz M, Janket SJ. Oral health, atherosclerosis, and cardiovascular disease. Crit Rev Oral Biol Med 2004;15(6):403-13.
Morrison HI, Ellison LF, Taylor GW. Periodontal disease and risk of fatal coronary heart and cerebrovascular diseases. J Cardiovasc Risk 1999;6(1):7-11
Nieto FJ. Infections and atherosclerosis: new clues from an old hypothesis? Am J Epidemiol 1998;148(10):937-48.
Rothman KJ, Greenland S. Modern epidemiology. Philadelphia: Lippincott-Raven; 1998:62.
Syrjanen J, Peltola J, Valtonen V, Iivanainen M, Kaste M, Huttunen JK. Dental infections in association with cerebral infarction in young and middle-aged men. J Intern Med 1989;225(3):179-84.
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