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Why You Should Brush Your Teeth, Outline Example

Pages: 1

Words: 318

Outline

 What is tooth brushing?

  1. This is a hygiene form where one uses a brush to scrub one’s teeth
  2. Research has demonstrated that tooth brushing prevents cavities and gum disease
  3. Tooth brushing dates back from the 1780s and has centuries of supporting evidence

Advantages of tooth brushing

  1. Without proper brushing, salvia minerals can calcify into tartar
  2. Dental hygiene is linked to cardiac disease and shortened life expectancy
  3. Tooth brushing improves bad breath
  4. Eating a high-sugar modern diet makes tooth brushing is even more necessary

Disadvantages of tooth brushing

  1. Tooth brushing demands time twice a day
  2. Tooth brushing requires investing in supplies

Conclusion

  1. Tooth brushing is a vital hygiene activity in modern life
  2. Research on tooth brushing has been linked to superior oral and cardiac health
  3. It is essential that one brushes one’s teeth

Bibliography

Beck J, Garcia R, Heiss G, Vokonas PS, Offenbacher S. Periodontal disease and cardiovascular disease. J Periodontol 1996;67 (supplement 10):1123-37.

DeStefano F, Anda RF, Kahn HS, Williamson DF, Russell CM. Dental disease and risk of coronary heart disease and mortality. BMJ 1993;306(6879):688-91.

Janket SJ, Baird AE, Chuang SK, Jones JA. Meta-analysis of periodontal disease and risk of coronary heart disease and stroke. Oral Surg Oral Med Oral Pathol Oral Radiol Endod 2003;95(5):559-69.

Mattila KJ, Nieminen MS, Valtonen VV, et al. Association between dental health and acute myocardial infarction. BMJ 1989;298(6676):779-81.

Mattila KJ, Valtonen VV, Nieminen M, Huttunen JK. Dental infection and the risk of new coronary events: prospective study of patients with documented coronary artery disease. Clin Infect Dis 1995;20(3):588-92.

Meurman JH, Sanz M, Janket SJ. Oral health, atherosclerosis, and cardiovascular disease. Crit Rev Oral Biol Med 2004;15(6):403-13.

Morrison HI, Ellison LF, Taylor GW. Periodontal disease and risk of fatal coronary heart and cerebrovascular diseases. J Cardiovasc Risk 1999;6(1):7-11

Nieto FJ. Infections and atherosclerosis: new clues from an old hypothesis? Am J Epidemiol 1998;148(10):937-48.

Rothman KJ, Greenland S. Modern epidemiology. Philadelphia: Lippincott-Raven; 1998:62.

Syrjanen J, Peltola J, Valtonen V, Iivanainen M, Kaste M, Huttunen JK. Dental infections in association with cerebral infarction in young and middle-aged men. J Intern Med 1989;225(3):179-84.

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